Resources

As a life coach, my focus is on helping you move forward, set meaningful goals, and create the life you truly want. While I offer guidance, support, and accountability, it’s important to note that I am not a psychologist, therapist, or counselor. I do not diagnose or treat mental health conditions. My work is future-focused and action-oriented, designed to empower you to take control of your personal and professional growth.


Domestic Violence click here for website. Please note history can be tracked, if you are concerned about this, contact the hotline at 1.800.799.SAFE (7233).

Suicide Prevention, click here for website. If you or someone you know is in immediate danger, call 911 or 988 (mental health hotline). When contacted 988, conversations are free and confidential.