After setting your intentions for 2026, the next challenge is knowing where to begin. Big goals can feel inspiring, and yet overwhelming at the same time. The key to moving forward is breaking them into steps that feel attainable and aligned with your lifestyle.

Start With Clarity, Not Pressure

Before creating your first steps, take a some time to clarify your goal. Ask yourself these questions:

• What do I truly want to change or improve?
• Why does this matter to me now?
• How will my life feel different once I make progress?

Clarity will create your motivation that lasts longer than excitement.

Try breaking down your approach

Think of your goal in layers:

1. Annual Vision – What do I want by the end of 2026?
2. Quarterly Focus – What area needs attention first?
3. Monthly Intention – What can I realistically work on this month?
4. Weekly Actions – What small steps fit into my current schedule?

This approach prevents burnout and creates forward momentum.

Create Goals That are Small Enough to Start Today

If a step feels intimidating, it’s still too big. Small goals should feel almost too easy:

• 10 minutes instead of an hour
• One conversation instead of a full plan
• One habit instead of a full routine

Remember, that progress builds confidence—and confidence will fuel consistency.

For a one on one session, email bianka@kruegercoaching.com or call 518.810.7850, to schedule an appointment. Evening and weekend hours are available.